Class 1

• Energy and the Chakra System: Reiki is based on the principle that our bodies are composed of energy that can become imbalanced due to stress, trauma, or negative emotions. The chakra system, which consists of seven primary energy centers in the body, plays an essential role in how energy flows. In Reiki Level 1, students learn about the chakras and how energy blockages can manifest as physical or emotional ailments.

• Hand Positions: During a Reiki session, the practitioner places their hands on or above the client’s body in specific positions. These hand positions correspond to different parts of the body and chakra points. For example, placing hands on the head or stomach can help relieve tension or promote healing in these areas.

• The 5 Reiki Principles: The five principles of Reiki serve as a moral code for practitioners. These principles focus on personal growth, mindfulness, and self-awareness.

• Reiki Attunements: The day culminates with your reiki attunement. This will enable you to work with the healing power of reiki over the 21-day cleansing period where you adjust to the new reiki energies and use it to heal yourself where necessary.

We break for 21 days where you adjust to the reiki energy you have been attuned to.

I am on hand to provide any advice and support you may need during that time. While I know this is a longer course than usual, I feel strongly towards the importance of putting down deep roots with correct support.

Reiki is a sacred technique. Give time to feel into this transformative energy.

Reiki 1 Benefits

• Power Source: Good reiki extends from a great connection to love and enlightenment. Part one of the course focuses on self-healing through self-love to ensure a great connection to cosmic love and enlightenment.

• Self-Healing: One of the first lessons in Reiki Level 1 is how to perform Reiki on yourself. This allows you to start experiencing the benefits of the energy firsthand. Self-healing can help improve your physical health, balance your emotions, and deepen your spiritual connection. Many Reiki practitioners find that self-practice is an essential part of their daily routine.

• Improved Well-Being: Reiki has been shown to reduce stress, alleviate pain, and improve overall health. It helps clear blockages in the body and promotes relaxation and a sense of balance.

• Increased Awareness: Reiki teaches mindfulness and encourages you to be more present in your daily life. It opens your awareness to the energy around you and helps you become more sensitive to both your internal and external environment.

• Deepened Intuition: As you continue practicing Reiki, your intuition often strengthens. This helps you tune into the needs of others and trust your instincts when it comes to energy healing.

• Personal Growth: Reiki can be a spiritual journey. It can help you connect with your higher self, promote emotional healing, and encourage positive changes in your life.

• The Importance of Intention: In Reiki, intention is a vital part of the healing process. Reiki practitioners are taught to set the intention to channel healing energy for the benefit of the person receiving treatment. While it’s the energy that does the healing, a practitioner’s focused intention helps guide and direct the energy.

• Meditations: Traditional and original meditations to prepare for healing self and others.

• Reiki Symbols: You will learn two reiki power symbols.

• Treating Others: In addition to self-healing, Reiki Level 1 also teaches students how to practice Reiki on others. Practitioners are trained in basic hand positions and learn how to apply Reiki to clients, friends, family, or even pets. With the guidance of a Reiki Master, students practice using their hands to channel energy in different areas of the body.

• Energy Sensitivity: As part of your training, you will begin to develop a sensitivity to energy. Practitioners often report feeling warmth, tingling, or a sense of lightness as they channel energy. These sensations become more apparent with practice, and over time, you’ll be able to feel where energy blockages are in a person’s body.

• Reiki 1 Certificate: You will receive a reiki 1 certificate on completion of your course. 

Class 2